Panic pulled her under the water depression held her deeper an deeper under the water until her lungs were on fire her vision was filled with black she was drowning she was fighting to not drown but her fighting made her panic even more it was strange and unexpected but SHE LIVED. A because she didnt give up even though she didnt have the strength to she realized that there is a purpose for her even though it didnt feel like it at the time. even though her lungs were on fire she took that pain she was feeling emotionally and physically she put her hand over her wrist and could feel her strong heart beak even though she thought she wasn’t going to survive. every other beat of heart beat she tried to push harder even though she was so exhausted because she knew once the panic was over she would finally breath again and not feel the fire in her lungs. she kept telling her self these feelings and emotions were only temporary she may feel them again but every time she experienced them it was different every time and she used that strength and knowledge to keep her above water every time she felt like the panic would just drown her and there was no way out. But that’s where she was wrong cause she challenged her black and white thinking errors. Its truly okay to feel like your deafted and your never going to come out of the panic that’s what makes her emotionally mentally and physically stroneger but there’s no time limit to fight this in her mind. she is in control and it has taken her 13 years to build of the courage to fight it all. DON’T GIVE UP ON YOURSELF. This girl is me and im making adjustments every second and hour of the day to improve my self.
xoxo-brooklyn
BE YOUR OWN VOICE 